Maine’s Best Gluten-Free & Vegan Restaurants & Breweries
If you’ve ever searched for gluten-free or vegan dining options while traveling, you know how frustrating it can be to find places that are both safe and satisfying. Luckily, Maine is home to a growing number of bakeries, cafés, restaurants, and breweries that make dietary needs a priority, without compromising on taste. Whether you're plant-based, gluten-intolerant, or just looking to indulge more mindfully, this guide covers some of the best spots across the state.
Bam Bam Bakery
Everything at Bam Bam Bakery in Falmouth is gluten-free, which means you can walk in and order freely without worrying about cross-contamination. The bakery offers a rotating selection of muffins, cookies, bars, and specialty cakes, along with soups and coffee. Vegan options are available daily, and the staff is incredibly friendly and knowledgeable. The space is warm and inviting, and if you’re lucky, you might get a peek at the kitchen crew preparing the next round of baked goods.
*Image By Bam Bam Bakery
Blake Orchard Juicery
A clean, plant-based eatery tucked into downtown Portland, Blake Orchard Juicery is a go-to for smoothie bowls, fresh-pressed juices, and nutrient-dense snacks. Everything is made in-house using organic and locally sourced ingredients—from their homemade almond-cashew mylks to small-batch peanut butter. The menu includes raw juices, wellness lattes, gluten-free granola, and superfood smoothies like the “Bee Happy” (with spirulina, banana, and local honey). Their bright, welcoming space is perfect for a quick pick-me-up or a relaxed morning start.
*Image By Blake Orchard Juicery
Roots Cafe
Roots Café in Westbrook is a gluten-free café known for its scratch-made meals and commitment to clean ingredients. The menu ranges from breakfast sandwiches and dairy-free lattes to seasonal salads, soups, and baked goods. Everything is made using avocado or olive oil, never seed oils, and they steer clear of artificial dyes and preservatives. Vegan cheese and non-dairy milk options are available, making it easy to customize your order. Whether you stop in for a full lunch or a quiet coffee break, Roots offers a peaceful, feel-good atmosphere just outside Portland.
*Image By Roots Cafe
Orange Bike Brewing
This brewery is changing the craft beer scene by focusing exclusively on naturally gluten-free beer, no barley, wheat, or rye in sight. Instead, they use grains like buckwheat, millet, and quinoa to create flavorful, easy-drinking beers that are safe for people with celiac disease or gluten sensitivity. In the warmer months, they team up with local food partners like Bite Into Maine to offer gluten-free eats, including lobster rolls, pulled pork sandwiches, and burgers. Vegan options are also available, making Orange Bike a standout for inclusive dining, drinking, and events.
Lucky Pigeon Brewing Co.
Located in the renovated Biddeford mill, Lucky Pigeon is a great choice for dedicated gluten-free breweries in the region. Unlike gluten-reduced beers that rely on enzymes to remove gluten after fermentation, Lucky Pigeon brews entirely with gluten-free ingredients. That distinction matters for those with serious allergies or celiac disease. Their tasting room offers a lineup of crisp lagers, hoppy ales, and seasonal brews, all made with intention and care. It’s a great spot to explore if you love craft beer but usually have to sit out the tasting experience.
Luke's Lobster
A beloved spot along the Maine coast, Luke’s Lobster stands out for its inclusive menu and dedication to dietary needs. Known for their famous lobster rolls, Luke’s takes things a step further with gluten-free versions, which can be prepared safely in a dedicated gluten-free fryer to prevent cross-contact. Their fried offerings include rice-flour-breaded haddock, clam strips, popcorn shrimp, chicken tenders, and even fried pickles. Vegan visitors will find a flavorful option in the Sea Veggie Burger, a hearty plant-based choice that doesn’t compromise on taste. Whether you're gluten-free, vegan, or just craving fresh Maine seafood, Luke’s offers something for everyone, with stunning harbor views to match.
*Image By Luke’s Lobster
Lenora
Lenora brings casual Mexican-inspired food to Portland with a thoughtful approach to dietary needs. They offer gluten-free corn tortillas and a separate fryer for their tortilla chips, which makes dishes like chips and guac, breakfast tacos, and shrimp tostadas safe for gluten-free diners. The menu is full of fresh flavors and fun twists, and the atmosphere is vibrant and unfussy, perfect for brunch or happy hour.
*Image By Lenora
Empire Chinese Kitchen
Empire serves up dim sum with a modern twist, offering a range of gluten-free and vegetarian options clearly marked on their allergen-labeled menu. You’ll find celiac-safe dumplings, stir-fry dishes, and seasonal small plates, all made with locally sourced ingredients. It’s ideal for a shared meal or a late lunch after a long drive, and their staff is knowledgeable and efficient when it comes to handling food allergies or special requests.
*Image By Empire Chinese Kitchen
Wildflours Bakery
Wildflours in Brunswick is a charming gluten-free bakery that has become a staple for locals and travelers alike. Everything is 100% gluten-free, and there are plenty of vegan options to choose from, including muffins, cupcakes, cookies, and even full-size cakes. The bakery is known for its welcoming staff and the quality of its baked goods; you’d never guess they’re gluten-free. Look out for their discounted grab bags of day-old treats, perfect for road trips or weekend mornings.
*Image By Wildflours Bakery
Whether you’re a local or just visiting, Maine makes it easier than ever to enjoy safe, satisfying meals without compromising on quality. From cozy cafés and vibrant juiceries to dedicated gluten-free breweries and inclusive seafood shacks, these spots prove that dietary restrictions don’t mean missing out.
I’d love to help you find the perfect spot to settle down and soak in everything this incredible state has to offer. Reach out to me today to start your journey— Click here to book a free intro call with me!
